LEVEL ONE CHEER:
Beginner-Intermediate Cheerleading Class
Athletes learn basic motions, jump approaches, intermediate dance skills, and beginner and level one tumbling tumbling.
What will they learn?
Motions: "High V", "T", "Low V", "Clap", "Clean"
Jumps: Jump Approach and body positions; tuck, pike, straddle(toe touch), straight, half turn jumps
Dance: Step Turn, Pointed Toes, Kicks
Tumbling, Adding movement to music and counting
Tumbling: Forward Rolls, Backward Rolls, Levers (Needle Kicks), Bridges, Tabletops, Handstands. Body Positions: Hollow Body, Arch, Tuck, Straight
Stunts: Floor level stunts and body position such as; liberty, arabesque, scale, heel stretch (extension), focusing on learning body awareness.
Athletes move through levels in cheer and tumbling Beginning at "Ground Zero working through Level One"