ALL STAR

Academy

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ALL STAR

Academy

PRESCHOOL CHEER:

Beginner cheerleading class

 Athletes learn basic motions, jump approaches, simple dance skills, and beginner tumbling. 

 

What will they learn?

Motions: "High V", "T", "Low V", "Clap", "Clean"

Tumbling: Forward Rolls, Backward Rolls, Levers (Needle Kicks), Bridges, Tabletops, Handstands. Body Positions: Hollow Body, Arch, Tuck, Straight

Stunts: Floor level stunts and body position such as; liberty, arabesque, scale, heel stretch (extension), focusing on learning body awareness.

Athletes move through levels in cheer and tumbling Beginning at "Ground Zero"

Jumps: Jump Approach and body positions; tuck, pike, straddle(toe touch), straight, half turn jumps

Dance: Step Turn, Pointed Toes, Kicks

Tumbling, Adding movement to music and counting

Cheerleading , Allstar, Minnesota Power Athletics
ALL STAR

Academy

LEVEL ONE CHEER:

Beginner-Intermediate Cheerleading Class

Ages 6-12

Athletes learn basic motions, jump approaches, intermediate dance skills, and beginner and level one tumbling tumbling. 

What will they learn?

Motions: "High V", "T", "Low V", "Clap", "Clean"

Jumps: Jump Approach and body positions; tuck, pike, straddle(toe touch), straight, half turn jumps

Dance: Step Turn, Pointed Toes, Kicks

Tumbling, Adding movement to music and counting

Tumbling: Forward Rolls, Backward Rolls, Levers (Needle Kicks), Bridges, Tabletops, Handstands. Body Positions: Hollow Body, Arch, Tuck, Straight

Stunts: Floor level stunts and body position such as; liberty, arabesque, scale, heel stretch (extension), focusing on learning body awareness.

Athletes move through levels in cheer and tumbling Beginning at "Ground Zero working through Level One"

ALL STAR

Academy

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