NEW CLASSES BEGIN MARCH 1ST
PRESCHOOL CHEER:
Beginner cheerleading class
Athletes learn basic motions, jump approaches, simple dance skills, and beginner tumbling.
What will they learn?
Motions: "High V", "T", "Low V", "Clap", "Clean"
Jumps: Jump Approach and body positions; tuck, pike, straddle(toe touch), straight, half turn jumps
Dance: Step Turn, Pointed Toes, Kicks
Tumbling, Adding movement to music and counting
Tumbling: Forward Rolls, Backward Rolls, Levers (Needle Kicks), Bridges, Tabletops, Handstands. Body Positions: Hollow Body, Arch, Tuck, Straight
Stunts: Floor level stunts and body position such as; liberty, arabesque, scale, heel stretch (extension), focusing on learning body awareness.
Athletes move through levels in cheer and tumbling Beginning at "Ground Zero"
Practice Days and Times
Sundays 11:30am-12:15pm
Cost: $40/ Month from March - May
or $110.00/ session
AGES 6-9 CHEER:
Beginner-Intermediate Cheerleading Class
Athletes learn basic motions, jump approaches, intermediate dance skills, and beginner and level one tumbling tumbling.
What will they learn?
Motions: "High V", "T", "Low V", "Clap", "Clean"
Jumps: Jump Approach and body positions; tuck, pike, straddle(toe touch), straight, half turn jumps
Dance: Step Turn, Pointed Toes, Kicks
Tumbling, Adding movement to music and counting
Tumbling: Forward Rolls, Backward Rolls, Levers (Needle Kicks), Bridges, Tabletops, Handstands. Body Positions: Hollow Body, Arch, Tuck, Straight
Stunts: Floor level stunts and body position such as; liberty, arabesque, scale, heel stretch (extension), focusing on learning body awareness.
Athletes move through levels in cheer and tumbling Beginning at "Ground Zero working through Level One"
Practice Days and Times: Thursdays 5:15p-6:15pm and Tuesdays 4:15-5:15pm
Cost: $49/month March -May
or $145/session
AGES 9+ CHEER:
Intermediate- Advanced Cheerleading Class
Athletes learn to master jump, motion and dance timing, working on synchronicity, flexibility, and height of jumps, and building level two tumbling.
What will they learn?
Motions: "High V", "T", "Low V", "Clap", "Clean"
Jumps: Focusing on technique and height, combining multiple jumps
Dance: Increasing beats per minutes, adding tumbling into dancing
Tumbling: Roundoffs, Front Walkovers, Backwalkovers, Backhandsprings
Stunts: Waist to extended level stunts
Athletes move through levels in cheer and tumbling Beginning at "Ground Zero" working through Level One- Level Five
Practice Days and Times: Tuesdays 4:15-5:15
Cost: $49/month March - May
or $139/session
BEGINNER TUMBLING
This class is geared towards beginners of tumbling. This class will work on forward rolls, backward rolls, hand stands, cartwheels and bridges.
Practice Days and Times: Thursdays 4:15-5:15
March-May
$45/month or $130/session